The Big BLOB Weight Loss Blog

It’s American Thanksgiving. To those of us who struggle with our weight, this is the beginning of a month+ of anxiety and worry about our weight.

WILL we be able to RESIST all the good food, sweet things, chocolate and other temptations?

Over the next few weeks I will be sharing some tips for handling the stress of the season.

AND, I invite YOU to share your tips and ideas and great recipes!

If you LOVE Fruitcake … do check out the Fruitcake blog at
http://snipurl.com/fruitcakeblog

If you want to struggle less and just find yourself eating like thin people do … check out the Thin From Within Program. It is FABULOUS!! CLICK HERE

Have a fabulous Thanksgiving week filled with family, friends and loads of great food!

Melanie

Check out the Thin From Within Program HERE

I have now listened to 3 of the Thin From Within program audios. One thing I really LIKE about the program is that it encourages you to eat your favorite foods. In fact at the start of the the program you are encouraged to eat larger meals, full of your favorite foods. As you progress through the program you will “naturally” decrease the quantity of what you eat. AND you will never have to eliminate any of your favorite things from your list. In fact, there IS no list!!

Marna Goldstein, one of the program founders says, “I want my clients to feel the same signals that a naturally thin person feels, and once they do, they will begin to see weight loss,” added Goldstein. “The results speak for themselves, and most people are astonished at how effortlessly the weight drops off.”

Get the THIN FROM WITHIN program Here … and join me in becoming naturally slimmer!!

Melanie

Thin from Within

As you know, I am passionate about finding resources that help you (and me) get what we want from our lives. If that means more abundance … fabulous, if that means less weight … that’s what I want for you too!

That is why I am thrilled to tell you about Thin from Within!

Marna Goldstein and Amy Grant have put together an innovative program on losing weight based on the Law of Attraction. The concept is that being thin comes from within - it’s entirely a mental shift. And as you know I happen to believe that the metal shift is THE most important shift we can make leading to slim, trim and maybe even downright skinny!

So far I have listened to the first weeks’ audio and can’t wait to listen to the rest. There is a whole session on emotional eating and eating in alignment to YOUR body’s innate wisdom that I am anxious to get to.

I firmly believe that when you want to acomplish something that someone else has done … go to the expert and ask them what they do … watch them and MODEL what they do. The two gals who developed this program, have done exactly that!!

You can read some testimonials of people who have been through the whole program here:

To Find Out More About THIN FROM WITHIN Click Here

Check it out. I’d love to hear your success story! AND I’ll keep you updated on what I think about the rest of the audio course!!

Have a GREAT DAY!
Melanie

I am still watching the Biggest Loser program and though my weight loss in no way matches the program contestants, I am dropping some of the “jiggly stuff” and maybe even losing weight.

The BIG surprize of this week is when they brought back some of the players who had been sent home. While at home they were plugged into the Biggest Loser Website program, but other than that were on their own.

So the even BIGGER surprize was that the two people they brought back to the ranch had lost MORE WEIGHT than any of the people who had been at the ranch the entire time!!!

Go figure! Given that they had to work their exercise routines and eathing plans into their everyday workloads and everyday inteaction with family and friends, what they did was phenomenal. It means that the REST OF US have a chance!!

Use every tool you can to achieve your dreams! AND if you think the Biggest Loser Website program would help, be sure to join it. It certainly made a difference for the two new faces on the Biggest Loser TV program!

Melanie

I have some friends whose entire lives revolve around losing weight. They angst about it, they talk about it incessantly and they are constantly in struggle about it.

I personally decided that though I want to (need to) lose weight, I’d prefer to go about it using things like hypnosis, EFT and the Sedona Method. Yes I also use some of the tools and products available. Some help more than others. And yes, I’ve tried some of those free samples!!

One of the things I DON’T do is weight myself daily, weekly or even monthly! I find it discouraging … I find that the process has me focus on the weight I haven’t lost vs what I need to do which is focus on becoming slimmer, trimmer, fitter, and stronger.

So the other day … I was in my closet getting rid of some REALLY old cloths. I held up this pair of pants and said to myself “this has got to go, I’ll never fit into it again in this life time!” So the first thing I did was catch my NEGATIVE thought and turn it around to … “yes, someday soon I am going to be able to wear this size again!”

Then, something prompted me to try on the pants.

EUREKA!!!!
EUREKA!!!!
EUREKA!!!!

They fit … and not just fit, but FIT PERFECTLY!

My “someday soon” was WAY SOONER than I had ever thought.

I knew my clothing was becoming baggier and that meant I had shed either pounds or blobby fat, but this was my first acknowledgement of how much I had actually slimmed down.

So I am allowing myself to keep these old pants (because they fit wonderfully) and get rid of one of my pairs of now TOO baggy pants.

Do you see this BIG GRIN on my face???

Melanie

PS. I’d love to hear about YOUR stories of triumphs, miniscule, small and large!