The Big BLOB Weight Loss Blog

Thin from Within

As you know, I am passionate about finding resources that help you (and me) get what we want from our lives. If that means more abundance … fabulous, if that means less weight … that’s what I want for you too!

That is why I am thrilled to tell you about Thin from Within!

Marna Goldstein and Amy Grant have put together an innovative program on losing weight based on the Law of Attraction. The concept is that being thin comes from within - it’s entirely a mental shift. And as you know I happen to believe that the metal shift is THE most important shift we can make leading to slim, trim and maybe even downright skinny!

So far I have listened to the first weeks’ audio and can’t wait to listen to the rest. There is a whole session on emotional eating and eating in alignment to YOUR body’s innate wisdom that I am anxious to get to.

I firmly believe that when you want to acomplish something that someone else has done … go to the expert and ask them what they do … watch them and MODEL what they do. The two gals who developed this program, have done exactly that!!

You can read some testimonials of people who have been through the whole program here:

To Find Out More About THIN FROM WITHIN Click Here

Check it out. I’d love to hear your success story! AND I’ll keep you updated on what I think about the rest of the audio course!!

Have a GREAT DAY!
Melanie

One of the reasons I stalled in my weight loss efforts was because I had a pinched sciatic nerve.

The pain was incredible and excruciating. There were times I would wake up crying … it was THAT bad. After visits to Chiropractors, Massage Therapists and advice from just about everyone, a friend brought over her “body ball” and a book on what the ball could/would do for me. The book interested me enough that I was encouraged to follow up. The book also frustrated me because the directions were long long long and complex.

I ended up taking a class.

That class and the ball made ALL the difference. I am a convert and would not live without the ball now. I spent over three weeks on my back unable to move without pain. I pulled out all the stops (hypnosis, eft) to keep the pain at bay. Once I started using the ball I was up and moving about with days!

Go to http://yamunabodyrolling.com to find out about the life saving balls and to check on some classes in your area. I highly recommend this “therapy” or exercise for anyone with aches, pains, stiffness and the general effects of getting older.

AND it can also help for slimming, trimming and generally looking better. It will add at least an inch to your height and ROLL some of the waist and hip lumps away.

Yamuna Body Rolling: http://yamunabodyrolling.com

Melanie

Several people have asked me about the Subliminal Power Software link on my website so I thought I’d tell you a bit more about it.

If you are in front of a computer for more than an hour a day you will FOR SURE want to check this out.

Subliminal Power is a small program that will run on any Windows computer. It automatically loads when you start your computer and then it operates in the background. It flashes 100-millisecond messages while you work on your computer. It doesn’t matter what you are doing … writing an email, reading an ebook, working or playing computer games, it works in the background.

Though the messages are “invisible” to your eye, your unconscious mind is able to pick up the subliminal messages and use them to change your life.

Once you download the program, you are able to totally control what you will see via the message editor. You can also play relaxing music in the background - or select any of the Baroque “60 beats per minute” tunes that help synchronise your brainwaves and get you into a receptive “flow” state.

The reason I am mentioning this program is because it has 21 “pre-programmed” modules. Several of the modules can specifically help with weight loss.

Accepting your Physical Self - learn to love the physical you
Get Motivated! - use this module to pump yourself full of “get-up-and-go!”
Releasing your Past - let go of past events that are holding you back, from the deepest of levels
Learning to Love Yourself - rocket your personal development by loving the true you
Lose Weight Quickly - make your body shed weight quicker and stop the pounds piling up.
I have been using the “memory” modules for about a month now. Though it is hard to measure how much of a difference it is making, I AM noticing some improvement. And of COURSE I’m using the weight-loss modules, but the effects are even harder to measure since I’m using a pile of other techniques at the same time. I am DETERMINED to become Slim, Trim, Strong, Fit and Maybe Even Downright Skinny so I’ll use anything that helps!

Go and see for yourself >> Subliminal Power Software

Have a FABULOUS day!

Melanie