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	<title>Comments for The Big BLOB Weight Loss Blog</title>
	<link>http://thebigblobblog.com</link>
	<description>From BIG BLOB to Slim, Trim, Strong, Fit and Maybe Even Downright Skinny!</description>
	<pubDate>Thu, 11 Mar 2010 08:51:54 +0000</pubDate>
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		<title>Comment on Hip Hop Abs: A Fun Way to Lose Weight by Weightloss &#187; Blog Archive &#187; Hip Hop Abs: A Fun Way to Lose Weight</title>
		<link>http://thebigblobblog.com/getting-skinny/hip-hop-abs-a-fun-way-to-lose-weight/#comment-430</link>
		<pubDate>Thu, 25 Oct 2007 03:23:52 +0000</pubDate>
		<guid>http://thebigblobblog.com/getting-skinny/hip-hop-abs-a-fun-way-to-lose-weight/#comment-430</guid>
					<description>[...] blob1 placed an observative post today on Hip Hop Abs: A Fun Way to Lose WeightHere&amp;#8217;s a quick excerptLet’s face it, working out can be a real and tough challenge as well as keeping a slim figure and a fit body. Once we gain a few extra pounds or worse, get really fat, we tell ourselves to work out. We go to the gym, do some crunches, &amp;#8230; [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] blob1 placed an observative post today on Hip Hop Abs: A Fun Way to Lose WeightHere&#8217;s a quick excerptLet’s face it, working out can be a real and tough challenge as well as keeping a slim figure and a fit body. Once we gain a few extra pounds or worse, get really fat, we tell ourselves to work out. We go to the gym, do some crunches, &#8230; [&#8230;]
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		<title>Comment on Biggest Loser - Episode 3 by jordan</title>
		<link>http://thebigblobblog.com/getting-skinny/biggest-loser-episode-3/#comment-38</link>
		<pubDate>Thu, 12 Oct 2006 05:57:20 +0000</pubDate>
		<guid>http://thebigblobblog.com/getting-skinny/biggest-loser-episode-3/#comment-38</guid>
					<description>I'm back.  Just finished watching episode 4.  This IS motivating!

I'd love to be at that ranch, but I'm not and am just happy to report that I have lost 8 pounds. 

I work at my desk most of the day, so what I've started doing is taking my coffee break outside. Instead of a Starbucks filled with cream I'm going and picking up my coffee two blocks away, and ordering it black.

This week I'll see if I can walk part of the way home instead of taking the bus all the way.

How's everyone else doing?

Jordan</description>
		<content:encoded><![CDATA[<p>I&#8217;m back.  Just finished watching episode 4.  This IS motivating!</p>
<p>I&#8217;d love to be at that ranch, but I&#8217;m not and am just happy to report that I have lost 8 pounds. </p>
<p>I work at my desk most of the day, so what I&#8217;ve started doing is taking my coffee break outside. Instead of a Starbucks filled with cream I&#8217;m going and picking up my coffee two blocks away, and ordering it black.</p>
<p>This week I&#8217;ll see if I can walk part of the way home instead of taking the bus all the way.</p>
<p>How&#8217;s everyone else doing?</p>
<p>Jordan
</p>
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		<title>Comment on Big Loser Club Price by jordan</title>
		<link>http://thebigblobblog.com/big-loser-club/big-loser-club-price/#comment-27</link>
		<pubDate>Thu, 28 Sep 2006 06:09:22 +0000</pubDate>
		<guid>http://thebigblobblog.com/big-loser-club/big-loser-club-price/#comment-27</guid>
					<description>Hi Melanie,

Been reading your blog. I think this is a good idea, so I'll join whatever group you get going here. 

My father had a heart attack at age 56 and I don't want to follow in his footsteps. 

I really should lose about 35 pounds. Can I do that in 12 weeks?  I don't know. I'm going to give it a go.  

I have to eat less and exercise more ... problem is there is no beach around here!  OH well.

what should we do here?  Come back and report on how we are doing from time to time?

Jordan</description>
		<content:encoded><![CDATA[<p>Hi Melanie,</p>
<p>Been reading your blog. I think this is a good idea, so I&#8217;ll join whatever group you get going here. </p>
<p>My father had a heart attack at age 56 and I don&#8217;t want to follow in his footsteps. </p>
<p>I really should lose about 35 pounds. Can I do that in 12 weeks?  I don&#8217;t know. I&#8217;m going to give it a go.  </p>
<p>I have to eat less and exercise more &#8230; problem is there is no beach around here!  OH well.</p>
<p>what should we do here?  Come back and report on how we are doing from time to time?</p>
<p>Jordan
</p>
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